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Constant Feeling Of Being ”overwhelmed” Or “overburdened”

Constant Feeling Of Being ”overwhelmed” Or “overburdened”

Written by:
Thomas Schipperen
Reviewed by :
Date created
December 10, 2020
Last updated:
December 22, 2024
|
5 min read
Table of content
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Key takeaways

A lot of people are feeling more and more overburdened at work. We often tackle the growing workload by working longer and longer hours. However, is this the most efficient and effective way?

The answer is simply “no”.

Doing so leads to a constant feeling of being overwhelmed, stressed, or it may even result in a burn-out. According to experts, this feeling makes someone more prone to distractions, and less to agile and flexible thinking. It may even result in effects ranging from an impaired ability to problem solve, forgetfulness, mental slowness, confusion, difficulty concentrating or thinking logically … to a racing mind.

What should you do?

Take a quick step back, examine how you are going about your work, and find a new approach.

Read here more on our overburdened at work strategies to tackle this perpetual feeling of being “overburdened”.

Any questions on how to train employees who are overburdened at work?

Do you have any questions after reading this blog about being overburdened at work, or do you want to speak with someone who has experience with this? Let us know! If you want to talk further, visit our contact page or reach us by mail at info@lepaya.com.

Ready to upskill your people & transform your business?

We offer a scalable employee training solution. It lets you continuously upskill your people.

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About Lepaya

Lepaya is a provider of Power Skills training that combines online and offline learning. Founded by René Janssen and Peter Kuperus in 2018 with the perspective that the right training, at the right time, focused on the right skill, makes organizations more productive. Lepaya has trained thousands of employees.

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